https://kosmosgrapplewear.com/blogs/kosmos-apparel/weight-cutting-in-judo-bjj-acceptance-outside-influences-protecting-the-young 2025-03-22T12:54:58+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/5AB8EE10-4FEE-4EE3-B2AE-391174F21C0D_79c1d7e4-72e7-498c-892e-c2d626a5dba3.jpg?v=1742648098 WEIGHT CUTTING IN JUDO & BJJ: ACCEPTANCE, OUTSIDE INFLUENCES & PROTECTING THE YOUNG https://kosmosgrapplewear.com/blogs/kosmos-apparel/2-best-lessons-from-shoe-dog-the-founder-of-nike-s-story 2025-04-08T23:21:27+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_2275.jpg?v=1744150887 2 Best Lessons From Shoe Dog: The Founder of Nike’s Story https://kosmosgrapplewear.com/blogs/kosmos-apparel/the-enemy-sparta-feared-the-most-greece-easter-trip-again 2025-04-24T10:36:24+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_7410_7ca758d3-8ab1-4ca5-adcd-29291f05f8bc.jpg?v=1745487384 The Enemy Sparta Feared the Most https://kosmosgrapplewear.com/blogs/kosmos-apparel/don-t-be-the-sparring-world-champ 2025-05-21T12:34:53+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/10424273_10204798670912511_6994526271181638255_n_c0d5b733-c9f4-4816-b418-4b358689528c.jpg?v=1747827293 Don’t Be the Sparring World Champ https://kosmosgrapplewear.com/blogs/kosmos-apparel/a-week-not-for-the-weak 2025-05-11T09:14:02+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_4155_09aaafbc-9006-4293-81b9-1df67c2639b8.jpg?v=1746951242 Persist through the Pain https://kosmosgrapplewear.com/blogs/kosmos-apparel/slowing-down-to-move-forward 2025-06-04T07:01:28+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_6575_ca6cd892-0a54-4554-a7f9-386a3f3310d9.jpg?v=1749016888 The Art of Slowing Down to Move Forward https://kosmosgrapplewear.com/blogs/kosmos-apparel/tools-of-the-trade 2025-06-18T07:07:12+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_0079_d32f33cb-acc3-4095-8200-3e4d97a57347.jpg?v=1750226832 Tools of the Trade https://kosmosgrapplewear.com/blogs/kosmos-apparel/the-one-thing-i-miss-the-most-about-being-a-full-time-athlete 2025-07-08T23:57:49+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_7219.jpg?v=1752015469 The One Thing I Miss the Most About Being A Full Time Athlete https://kosmosgrapplewear.com/blogs/kosmos-apparel/competing-on-a-no-gi-show-training-around-other-priorities 2025-08-18T16:13:49+01:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_9093_ecacebf2-ff03-4f7d-a3e9-fbc59c5641fa.jpg?v=1755530029 Competing On a No-Gi Show & Training Around Other Priorities https://kosmosgrapplewear.com/blogs/kosmos-apparel/together-takes-us-places-not-accessible-alone 2026-03-18T20:51:47+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_6545_013484f2-fdf2-42d8-88f2-5ddd63074e46.jpg?v=1773867107 Together takes us places not accessible alone. https://kosmosgrapplewear.com/blogs/kosmos-apparel/from-international-judo-to-first-no-gi-show 2026-03-18T20:50:38+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/20515159-4700-48ab-86e4-d0187e67b0a1_ec230e8c-7a65-4878-8f16-40b0e1f4bb5a.jpg?v=1773867038 From International Judo to First No-Gi Show https://kosmosgrapplewear.com/blogs/kosmos-apparel/polaris-33-consistency-and-presenting-an-image-of-strength 2026-03-18T20:49:53+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_9992_17c6870e-3962-4d2a-a728-29edd462ff1f.jpg?v=1773866993 Polaris 33 - Consistency and Presenting an Image of Strength https://kosmosgrapplewear.com/blogs/kosmos-apparel/ibjjf-no-gi-euros-judo-to-no-gi-why-tournament-format-produces-the-best-athletes 2026-03-18T20:48:27+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/5b5f6324-49c1-423d-a4b3-5226fd9faf28_51e1fc94-af5a-4d87-89b9-29e988382e8e.jpg?v=1773866907 IBJJF No-Gi Euros: Judo to No-Gi https://kosmosgrapplewear.com/blogs/kosmos-apparel/mastering-the-moment 2026-03-18T20:45:41+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/IMG_7021_67c5e83d-d95e-4834-b169-f39cb5e69a2c.jpg?v=1773866741 Mastering the Moment https://kosmosgrapplewear.com/blogs/kosmos-apparel/on-not-always-trying-to-do-things-perfectly 2026-03-18T20:46:57+00:00 weekly https://cdn.shopify.com/s/files/1/0805/9345/3355/articles/216c06bc-e0d0-4ab1-a6be-a6dd272a6822_8983e77b-bbd7-4354-abfb-d796609c3a39.jpg?v=1773866817 On Not Always Trying To Do Things Perfectly